Home Remedies for Sore Laryngitis | How to Treat Laryngitis

Laryngitis is a disorder of the body in which your voice becomes squeaky and hoarse. It can be caused by many reasons. It is often confused with sore throat if it is then its outcomes are very bad such that complete voice loss or hoarseness because to irritation in the vocal cords. A few reasons that cause laryngitis include fungal infection, viral infection, inflammation of the larynx, smoking, excess alcohol drinking etc.
Viral infection is the most common factor that causes laryngitis. It is an upper respiratory infection which is the result of common cold. It may also be caused by voice abuse or overuse of our vocal cords in the form of yelling or shouting etc. Home remedies for sore laryngitis are very helpful in getting rid of this disease without the fear of any side effects.

There are many symptoms of laryngitis which include sore throat, hoarse voice, cough problem, difficulty n swallowing food, swelling around the larynx, trouble in eating food and high amount of saliva coming out of the mouth of the infected person. Most of the people opt to home remedies for sore laryngitis in comparison of the medicines.

Prevention is better than cure. This saying is perfectly true in case of all diseases. But there are several home remedies for sore laryngitis to get rid of the disease once you acquire. Few of the home remedies are suggested here.

Sip Herbal Tea: 

Herbal tea contains basil, cardamom, ginger etc. in it. It keeps our throat warm and prevents us from catching cold or flu. Once you catch cold or flu, a cup of warm herbal tea keeps our throat warm and reduces the swollen lymph node in chest face and throat.

Use Oil in a Compress: 

Prepare a compress using four to five drops of a respiratory blend in a half cup of hot water. Utilize a mixture of oils like rosemary, tea tree, peppermint, ravensara or spearmint. Dip a washcloth in the mixture, wring it our and apply it to the base of your neck covered with a dry cloth. You will get the soothing effect.

A Lemon or Lime: 

The citrus contained in the lemon works immediately to sooth your throat. It works within seconds after being used. This hurts your throat more at first but this the characteristics of citrus. It will give you relief in pain. Once the pain eases off, then gargle by using an antiseptic mouthwash like Listerine about 3 times a day. It will prevent your throat sore anymore.

Try an Aromatic Mouthwash: 

Make an antibacterial mouthwash by utilizing two drops of tea tree oil in a half cup of hot water. Keep it in a container or water bottle that you can close and shake vigorously to disperse the oil molecules throughout the water. Immediately gargle and swallow.

Oils in the steam of Boiling Water: 

Boil some water in a pan and mix a few drops of peppermint or any such kind of oil in it. Place a towel over your head to contain the steam and inhale deeply until the fragrance starts to go away. Add a few more drops and inhale until you have inhaled about 20 drops of oil in all. You will get relief.


Sore laryngitis is a kind of disease that causes a great to your daily life. Fine a remedy that suits you and start getting relief from sore laryngitis.

Post a Comment