How to Keep a Baby Healthy in Your Womb | Best Ways to Keep Your Baby Healthy

Avoid germs. This means keeping baby away from someone who has an obvious cold and away from crowded areas during the first six weeks of life. Also try to dissuade people from grabbing at your tiny baby's hands in greeting. People love to do this and babies first comforting place for their hands is their mouth. Obvious conflict.

The second thing you can do is keep baby's environment thoroughly clean. Little ones place their hands inside their mouths frequently. They will rub their eyes and nose a great deal and so they can ingest a myriad of germs. Your baby can come across germs a number of ways.

Caregivers unintentionally pass germs onto babies. Simply by not washing their hands after dealing with, pets, food or another unwell children after which picking up baby they can be passing germs along to the child. Babies are invariably putting their hands in their mouths, or rubbing their eyes and noses, thus passing the contagions into their systems. Remember that babies natural defenses are vulnerable when they're first born.

During pregnancy, she should dress in comfortable outfits that will not restrict the flow of blood through her veins. She should avoid the use of tight fitting dresses or round garters as these may interfere with the proper blood flow. She should minimize using high-heeled shoes, instead flat shoes are recommended. These will not only relax her feet but will give her proper balance as well.

The baby spends a lot of time in the nursery so keeping this room clean is a priority. The first action you can take to help keep the nursery clean would be to rid it of a lot of stuffed toys because they collect plenty of dust that could be bad for baby.

Free foods include raw veggies of celery, cucumbers, pepper, radishes, lettuce, and spinach. Free drinks are club soda, water, and low sodium broths. You can also add condiments such as ketchup, low fat mayo, mustard, and salsa without counting carbs or calories.

Eating fruits and vegetables will help to fill you up without making you gain a lot of extra weight. The key of how to minimize weight gain during your pregnancy is by not indulging yourself in junk foods and staying disciplined. By all means treat yourself now and again, but make sure that you keep it under control.
How to Keep a Baby Healthy in Your Womb | Best Ways to Keep Your Baby Healthy How to Keep a Baby Healthy in Your Womb | Best Ways to Keep Your Baby Healthy Reviewed by Neha Gupta on May 25, 2011 Rating: 5

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