Amazing Reasons to Drink More Buttermilk

Though buttermilk is a dairy product you are strongly advised not to drink anything else that has milk in it. Avoid drinking tea or coffee with milk or even avoid drinking milk. This would just upset your stomach further since buttermilk is a curdled form of milk and it would curdle the other milk products that go in.
Buttermilk is that liquid that remains after churning butter. This creamy and naturally cultured byproduct was long a popular beverage in rural America not unlike that of a yoghurt drink. In the South, buttermilk over crumbled corn bread was a supper classic.

Yet another bacterial vaginosis treatment that works like a charm is buttermilk. Drinking buttermilk made from pure goat milk is an excellent remedy. You can even apply buttermilk to the vagina using a tampon. Both the techniques will help in controlling the bacterial vagina infection.

Buttermilk is full of probiotics which are natural yeast fighting bacteria.  It may not be easy to find this stuff in your supermarket, but if you can get a hold of it, it's golden.  Drink a cup or two of this a day to see the best results.

Today's buttermilk is lower in fat than traditional buttermilk due to the lack to butter particles and the base being a non-fat milk. It is also thicker and tangier than traditional hand churned buttermilk. A homemade version of buttermilk can be easily made with a buttermilk starter. Simply heat a scant 4 cups of non-fat milk until it is slightly warm. Do not allow the milk to come to a boil. Next add ¾ cup of store bought buttermilk. Allow the milk to stand overnight. After resting for at least 12 hours you will have thick tasty ready to use buttermilk.
Regular consumption of butter milk strengthens the digestive system and keeps it free from infections.Mix buttermilk, peppercorns, ginger, and rock salt well. You can drink this mixture twice daily. This buttermilk mixture will decrease inflammation from hemorrhoids because it is rich with antiseptic properties to help you cope from hemorrhoids pain.