Child Obesity Among Children

Today, childhood obesity is considered a serious and widespread struggle faced by many children around the world. Children who are overweight are at a higher risk of suffering from hypertension, gastrointestinal problems, heart diseases and type II diabetes.
There are many factors that contribute to childhood obesity, from dietary habits to sedentary behavior to emotional problems to genetic predisposition. But even though these factors exist, there are many ways to help prevent childhood obesity.

Parents sometimes do not have the time to prepare healthy snacks for their children. Instead, parents just buy processed and prepared snacks for their children but these are usually rich in fats and sugar which causes obesity. Children also do not eat their meals. Instead they choose to eat in between meals which is also a contributing factor to weight gain. The fast food diet is also very common among children.

Obese children run the risk of cardiovascular disease, high blood pressure and high cholesterol. Additionally, they are at greater risk for bone and joint problems, sleep apnea and often are the subject of ridicule and bullying in their schools and their communities.

Obesity among children can be traumatic. It causes social stigma, which makes children withdrew from socializing with their peers. Children may develop a poor self-image of them and continue to harbor thoughts of not being liked at all. Because society views obesity as something negative and unwanted, obese children are incapacitated to interact with children their age.

Childhood obesity is the result of an interaction between food, state of mind, family and the environment.Although it is not uncommon that children of obese parents are overweight, causes for this are not in every case genetic. It is very probable that eating patterns observed and learned from the parents are at the root of the weight issues of the child.

Many children prefer to play computer games or watch TV for long hours these days. All these are sedentary activities that can trigger obesity among children. Some children may not be able to cope with emotional problems at home and they tend to overeat to get relief from stress. These psychological factors can also contribute to childhood obesity.
 

Prevention of obesity ultimately begins at home. For children and young adults dealing with obesity, it is best to evaluate the individual's situation, taking in to consideration environmental, genetic, and metabolic concerns while treating the arising physical and psychological damage that has arisen.

Various diseases may plague these obese children if they do not make a commitment to change their lifestyle. These diseases include cancers, coronary heart disease, infertility, hypertension, liver disease and others. Psychological distress may also ensue as obese children usually tend to have low self-esteem, thereby causing them to have fewer friends.

One of the major reasons of child obesity is the imbalance between the calories gained and the calories exhausted during activities and the basal metabolic rate.

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