Homemade Body Scrub

When making a homemade body scrub, you want to be able to make the best homemade body scrub suitable for your own body. It is important to know what ingredients really will work for you. Everyone's skin is different and will respond differently to each ingredient used in the mixture.


This ingredient is a little different as not many people would think of including it into the mixture. In fact, honey is extremely nourishing and contains many essential nutrients for the skin. It is made up of sugar which is mainly glucose and fructose (around 80%), minerals and elements such as Magnesium, Calcium, and Phosphorus, Zinc, copper as well as various amino acids. There are also vitamins B1, B2, C, B6, B5 and B3 which are beneficial for the skin too.


Salt are excellent at relaxing your muscles, and you can use any course variety of salt. Remember though if you have any cuts on your skin the salt based homemade body scrub will sting.

Brown Sugar Scrub

Another popular homemade scrub is the Brown sugar body scrub. It contains 2 teaspoons brown sugar, 2 teaspoons aloe Vera gel, 1 teaspoon lemon juice which is squeezed fresh, 2 teaspoons brown sugar, 1 teaspoon honey and 1 teaspoon almond oil. This mixture will be brown and smooth and will effectively remove dead cells.


Coffee helps redistribute fat cells and decrease the formation of cellulite. It acts as a vasorestrictor, tightening and shrinking blood vessels to eliminate varicose veins.

The application of body scrubs is really very simple procedure which you can perform from the comfort of your home. All you have to do is to rub such special creams or lotions into your skin for several minutes and that is all. If you apply this procedure once a week, you can be sure that your skin will be softer and healthier for sure.