Top Methods To Cure Edema

Daily Exercise

Exercise your legs. This could help pump fluid from your legs back to your heart.Physical exercise will boost your immunity and improve the circulation of blood in your body. It will also help you in bowel movements.

Herbal Tea

Various varieties of herbal tea are found in the market, some for its medicinal benefits and some for its intoxicating smells. Some firms even market herbal tea in tea bags. The term herbal tea is used mainly in the Americas to refer to linden, or lime leaf tea. Yet, there are many hundreds of varieties of herbal tea which have been quite popular in the regions where they are found. It would do us no harm to get to know about a few of them.

Mustard Oil

Mustard oil is made from mustard seeds. It is well known for its smell, flavor and pungency. There are various ways of making this oil. It has medicinal values that are associated with it from the ancient times. Mustard oil is made from pressing the seeds of black, brown and white seeds. This type has a very strong cabbage like smell. 

Coriander Seed Tea

Because coriander seeds have a lemony flavor, other lemon-based herbs make good a coriander substitute; try adding lemongrass to your vegetable, fish or meat recipes or just a bit of fresh lemon juice to pick up the slightly citrus flavor of coriander. Since there is a hint of both sage and caraway flavors in coriander seeds, either of those spices make a good coriander substitute, keeping the basic flavors intact without the pungent taste.

Dandelion Tea

Dandelions are a rich source of vitamin A, B complex, C, and D, as well as minerals such as potassium, zinc, and fair amounts of iron and manganese, which contain a higher mineral content than similar leafy greens such as spinach. One cup of dandelion leaves amounts to 112% of the daily-recommended dose of vitamin A, 32% of vitamin C, 535% of vitamin K and 218 mg potassium, 103 mg calcium, and 1.7 mg of iron. 

Intake Of Fresh Cucumber

Cucumber juice returns blood pressure to normal and improves the health of your teeth, gums, nails and hair. It is used as a diuretic. A mix of cucumber juice and carrot juice will help with rheumatism and will prevent atherosclerosis and parodontosis. The mix will also improve your memory.