Top Methods To Cure High Cholesterol

Honey To Cure High Cholesterol

Two tablespoons of honey, cinnamon and 3 tablespoons water in 16 oz tea, can reduce cholesterol by 10% in only two hours. If they dealt with treatment 3 times daily for a week may heal completely. Eating a tablespoon of honey taken before food cholesterol protects against infection.

Walnuts To Cure High Cholesterol

Nuts like almonds and walnuts if taken regularly lower blood cholesterol.Foods like seeds and nuts are good for the health. These foods include peanuts, almond, walnuts and sunflower seeds.

Water To Cure High Cholesterol

Water is what our body needs. The minimum requirement for water is eight glasses in a day. This is in addition to juice intakes. Do not substitute water with sodas and alcoholic beverages.

Onion And Coriander Juice To Cure High Cholesterol

You would be glad to know that raw onion or its juice helps in treating high cholesterol in an effective way. Also it will help in purifying blood, boosting blood circulation, regulating functioning of heart and curing insomnia. Fiber rich food items and green leafy vegetables, if taken regularly in diet, help in lowering down the cholesterol level as well as the high blood pressure level in body.

Applying Mud To Cure High Cholesterol

Imagine trying to walk through thick, gooey mud. Now imagine that same mud oozing through a straw, and you get an idea of how cholesterol can damage your arteries. As cholesterol build up in your arteries, your heart has to work harder to pump blood through them. This leads to high blood pressure. High cholesterol and high blood pressure help trigger atherosclerosis, or thickening and hardening of the arteries the leading cause of death in the western world. 

In fact, heart attacks happen when or more of the coronary arteries get too clogged or completely blocked. By lowering cholesterol and your blood pressure, garlic protects your arteries from potential disaster. Garlic also shows the stiffening of arteries that happens with age. One study of healthy adults ages 50 to 80 found garlic helped keep the aorta, the body's main artery elastic.

A Proper Diet To Cure High Cholesterol

The next step in your high cholesterol cure involves your diet; many of the ills we suffer with today can be kept at bay simply by eating the foods our body was made to eat. This means cutting out all the junk food and instead choosing to eat more vegetables, fruits and foods that are high in vitamins, minerals and essential fatty acids. Once you have finished using the medication to bring your cholesterol under control a healthy diet should be able to keep your level where it belongs.

Herbal Tea To Cure High Cholesterol

Herbal tea contains natural substances such as chamomile which is noted for its ability to work on the mind making it more relaxed. It is a natural sedative that puts you to sleep in a natural way so that you can get up refreshed.

Garlic To Cure High Cholesterol

Garlic has been used to cure many ailments for thousands of years, and it is known to help lower blood pressure and cholesterol. You can eat raw or lightly cooked garlic every day. If you prefer, you can take garlic in capsule form, which is readily available.