How To Get Your Baby Sleeping Through the Night

You should be able to get your baby sleeping through the night between two and three months old. It can be nerve-racking if you are not able to get them to sleep during the night by then. Friends and family will definitely notice if it continues. Several will offer their tips on how to get your baby to sleep through the night.
If you find a pattern is working, you can record it in a tape and continuous play it when necessary. This can be applied in a myriad of variations: recording your baby’s favourite lullaby can do the trick. You can also record mom and dad soft voices and play them to your baby.

Make sure that she/he's full during the day so he/she doesn't feel hungry during the night hence wake up often.

Children have to learn to sleep on their own throughout the night. Help them by being flexible and willing to experiment with many different things. Using all of the tips above at once won't work. Using just one might not work. Try using a variety of these tips and see which ones work the best for you and your baby.
 

Let your child go to bed with a favorite blanket or stuffed animal. It will make them feel more secure while falling asleep or if they wake up during the night. When a baby wakes up in the night they have no sense of where they are, but if they have something that is familiar to them, they will be more comfortable and more than likely fall back asleep.

When a baby wakes avoid taking them out of their crib. Try to sooth your infant through your words, or gently rub his or her back. Let your baby learn how to put themselves back to sleep. If you pick your baby up right away they will learn that and expect that every time. Getting your baby to sleep through the night means letting them learn how to put themselves asleep when they wake.

You will need to be strong and not give in to the crying no matter how much it bothers you. You can walk in the room and give her a little pat on the back to calm her down, but it should be a very short visit just to let her know you are nearby. You should not remain in the room while she falls asleep. If you are there then she can not learn to fall asleep on her own.

Another way to keep your child from waking you up at all hours of the night is to set up a reward system. Make a chart with each day of the week on it. For every night they sleep the entire night in their own bed, put a sticker on the chart.

To help baby sleep through the night it is best to encourage your baby to feed as much as they need through out the day, with a final feed just before going to bed. The theory being the more they feed through the day the less they feed through the night. However should your baby awake during the night for a feed,it is important that you keep the feed time as low key as possible.
How To Get Your Baby Sleeping Through the Night How To Get Your Baby Sleeping Through the Night Reviewed by Neha Gupta on August 17, 2015 Rating: 5

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