Health Benefits of Medicinal Teas | Different Types of Teas

Herbal teas can often provide an additional source of nutrients such as calcium, magnesium, and iron. However, due to the lack of studies on most herbs, the FDA encourages caution when ingesting herbal teas.To understand which herbal teas are safe to consume during pregnancy, let’s first look at the different types of teas and how they are made.

 Different types of Teas