Colds Treatment Home Remedies

It isn’t fun at all if you are sick, even when you’re home in bed. The combination of fever, body aches, nasal congestion and chills, and be enough to make anyone miserable.
We can define a cold to be a kind of infection which is caused by different types of viruses. Some of the common symptoms of a cold are
•Body aches
•Cough
•Headache
•High fever
•Itchy eyes
•Runny nose
•Sore throat
and so on. This is why it becomes necessary for you to treat a cold before it leads to other infections.

Many different kinds of home remedies are there that can help alleviate your symptoms and get you back to normal. After a few weeks, if you still feel sick, you should take an appointment with doctor. If you have have a rapid heartbeat, or have trouble breathing, experience other severe symptoms, or feel faint, get medical help sooner.

Here are some of the colds treatment home remedies which you can safely use at home:

Avoid Stress : 

If you wish to know about colds treatment home remedies  then it becomes necessary for you to stay and avoid any kind of tension. You should also make it a point to  meditate so as to boost your immune system. A healthy body has less chance of getting infections.

Gargle with water: 

Amongst the colds treatment home remedies  it has been revealed that participants who gargled with water three times a day discovered to their  surprise that with the help if this ritual can help it helped to prevent the upper respiratory tract infections.

Garlic: 

Garlic contains the compound allicin that has antimicrobial properties. If in your diet you add a garlic supplement, it will help to lessen the severity of the cold symptoms. You may not have to get sick in this way at all.

Ginger: 

It has been for centuries that the health benefits of ginger root have been known for.  However, we now have scientific evidence of its curative properties. On boiling some cut pieces of raw ginger root in boiling water, it will help in soothe  a sore throat or a cough. It also helps to eliminate the nauseating kike  that so often accompany influenza.

Honey: 

Honey has lots of different properties like the antibacterial and antimicrobial properties. On drinking honey in tea with lemon, it can help to ease your sore throat pain. It also acts as an effective cough suppressant, too.

Massage your Nose: 

A study has revealed that massaging your nose at an acupuncture point which is referred to as yingxiang which is found on the lower side of the nostril, can provide relief from nasal congestion.

Take Vitamin C:

Amongst the colds treatment home remedies  you can easily find Vitamin C in chicken soup as far as Grandma’s remedies go, and it may also be true that vitamin C is also helpful. It has also been proven that  it can reduce the duration and severity of a common cold.

Turmeric: 

Turmeric is rich in volatile oils and curcumin that have a protective impact on a person suffering from coughs and colds. Haldi also has anti-viral and anti-bacterial activity that can help beat the infection.

Hence, when you follow the above mentioned home remedies, you can easily cure your cold sores in quick period of time.
Colds Treatment Home Remedies Colds Treatment Home Remedies  Reviewed by Noor Lifestyle on February 15, 2017 Rating: 5

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