Home Remedies for Diabetes | Herbal and Natural Remedies for Diabetes

Diabetes is one amongst the quickest growing lifestyle disorder which can be effectively managed with few lifestyle modifications and ingestion of a healthy diet.Characterized by high blood glucose levels within the body, this condition affects the body’s ability to either manufacture hormone or to use hormone effectively. Though there various choices of medical treatment but home remedies will work wonders controlling diabetes.

Here are a few Home Remedies for Diabetes:

Neem

The bitter leaf or neems leaves are found widely in India. It has a number of amazing medicinal properties. Neem leaves or juice ingested orally enhances insulin receptor sensitivity, helps to improve blood circulation by dilating the blood vessels and lowers blood glucose levels.

Bitter gourd (Karela)

Very effective to control diabetics s it has two essential compounds called charatin and momordicin. These are the two key compounds in lowering one’s blood sugar levels. A glass of karela juice with one’s empty stomach with once in three days would really be helpful.

Amla or Indian Gooseberry

The kernels of Indian since ancient times in India gooseberry have been used as a traditional remedy for diabetes. Filled with vitamin C, aamla is an elixir for diabetics.  Ingesting a tablespoon of aamla juice mixed with a cup of karela juice on a regular basis helps to stimulate the proper functioning the cells responsible for the production of insulin and keep your blood sugar under control.

Jambul  fruit or jamun

A very well home remedy against diabetes.  Jamun is great for dealing with diabetics as it helps pancreas to function properly. Not only has this but even its seeds helped in lowering the blood sugar.  The fruits contain a glucoside known jamboline which enhances the conversion of starch into sugar. For using this fruit, take the seeds of the fruit, dry them and crush them. With one teaspoon of this powder add one cup of milk, water or a cup of curd and have this mixture twice a day. For making this medicine more effective add to this mixture powdered aamla and karela seeds. For beneficial results have a teaspoon of this mixture once or twice every day.

Grapefruit

Popularly known as angora in hindi, this is a fruit appears like an orange with interior of reddish appearance. Grapefruits are the perfect medicine for people with diabetes and those who have a risk of suffering from the disease. Taking 2 to 3 of this fruit on a daily basis helps to keep your sugar levels in control and prevent the onset of diabetes. Moreover this fruit also helps you lose weight.

Fenugreek or methi

Fenugreek or methi is another common fruit that is great for people with diabetes. These tiny seeds contains a natural soluble fibre which helps in lowering the rate of absorption of sugar in blood. Fenugreek has amino acids which help in the production of insulin. About twenty five grams to hundred grams of fenugreek seeds are administered on a daily basis to a person suffering from diabetes for good results. Another good way to have this seed is to use it as food seasoning. One better way is to soak twenty five grams of the seeds in water overnight and to drink this water first thing in the morning.

Bengal Gram

Popularly known as chickpeas. Bengal gram is very useful in lowering the glucose levels in a diabetic patient. To use this remedy peas should be soaked in water for overnight and then this water should be drink in morning.

Black Gram or kalachana

This is useful in cases of non-chronic diabetic cases which are at the beginning stages. To use this add two table spoons of germinated black gram with about half a cup of freshly prepared karela juice. To this add a spoon of honey. Taking this once a day on daily basis should be sufficient.

Mango leaves

Tendered mango leaves are very useful for diabetics. They also help in maintaining a person’s blood sugar levels. For using this home method, take about 15g of fresh leaves and leave them to soak overnight in about 250 ml of water. The next morning squeeze them well in the water and filter the mixt. Drink the filtrate every morning on an empty stomach.

0 Comments