Top 60 + Health Benefits and Uses of Turmeric & Curcumin


Turmeric has been a popular herb to the Indian nation for over 2500 years, it has multiple benefits and one of the ways that it has been used over that time.Turmeric is the spice that is included in curry in order to make it yellow and is also a part of yellow mustard.

Turmeric for Back Acne

If you suffer from constant break outs of back acne, you probably want to know more about a treatment for back acne. Using homemade natural cures and different oils with medicinal properties will help cure back acne easily.Crush the neem leaves and mix them with a little amount of turmeric powder. Apply for two hours and wash off with fresh water. Application of mint juice with neem paste over the affected areas is also another alternate natural treatment. Apart from neem paste, you can also use lemon juice mixed with rock salt.


Turmeric for Bronchitis

Bronchitis can be acute or chronic and prolonged suffering may result in grave situations.In acute cases of bronchitis, the patient should fast on orange juice and water till the acute symptoms subside.Home remedies are the cheap and natural way of treating an ailment. The use of turmeric powder is considered to be one of the most effective and helpful remedies for bronchitis symptoms. All you require to do is to take half a teaspoon of turmeric powder mixed with half a glass of milk daily twice or thrice in a day.


Turmeric for Prostatitis

Turmeric is one of the many natural fat burning foods at your disposal.If you are searching for natural ingredients that fight cancer and immune the body to reduce the chances of getting cancerous growths, you can depend on the humble spice turmeric for cancer prevention.Turmeric owes its medicinal properties to Curcumin, which possess antibacterial and anti-inflammatory properties. However, the unique property of Curcumin which gives it a real shot against cancer is its antioxidant properties.


Turmeric for Strep Throat

A bacterial infection of the throat, most commonly caused by streptococci may warrant the use of an antibiotic. Sore throat inflammation can be of the pharynx, larynx or the tonsils. Adding a pinch of turmeric powder and pepper powder and boiling it with milk is a good home remedy for sore throat or Mix in 1 tbsp of turmeric powder in a glass of water. Make sure that everything is well incorporated. Drink this blend 2 to 3 times a day. It is one of the most helpful remedies.


Turmeric for Gall stones

Gall stones are stones formed in the gallbladder.Turmeric will not give you any side effect so long as you take in a small dosage of 50 gm daily along with boiled milk. Also, if you are taking any blood thinners you must discuss taking turmeric with your health care provider so safety for you can be determined and monitored appropriately.


Turmeric for Hair Removal

Hair removal is getting popular these days, especially with young women in their mid 20s. Most people have unwanted hair they would like to be rid of.In India turmeric paste is used for facial hair removal. Curcurmin a component present in turmeric has antiseptic property and is effective in hair removal.Turmeric is one of the spices used in curry dishes.  You can use turmeric mixed with flour to make a paste that will not only remove fine hair, but will also deter hair growth over time with continued use.


Turmeric for Laryngitis

Laryngitis may be caused by infection or over use of the vocal chords.The cords swell, changing the sound of your voice.Drink sufficient amount of water-If our throat remains dry most of the time, then it might result in laryngitis.

Turmeric for Skin Infection

Turmeric is a miracle product that has obtained fame in modern times though in India, people have been using it right from medieval times. Prepare a paste of cinnamon and lime juice or a paste of turmeric powder and coriander leaves. And apply it on your face. Those who are suffering from skin cancer should start taking turmeric in supplement form for a variety of reasons.


Turmeric for Anklyosing Spondylitis

Curcumin is a member of the ginger family, and is found in the indian spice turmeric. Curcumin has shown in studies to reduce inflammation and combat against the diseases of inflammation, such as ankylosing spondylitis. Curcumin is an excellent supplement to add to your regime for it's anti-inflammatory property.


Turmeric for Inflammation

Inflammation is linked to heart disease, rheumatoid arthritis, Alzheimer's disease and dozens of other serious and chronic ailments.Purchase your turmeric supply in wholesale quantity. Since you will gradually be increasing your consumption of turmeric, it is more cost-effective to stock up on the product. You can surf the Internet for leads to bulk supplies of turmeric at special prices.


Turmeric for Shingles

Shingles is a disease caused by the very same virus which causes chickenpox-varicella-zoster. Shingles usually show up on people that are over 50 years of age.There are several shingle home remedies that a person can use in order to feel more comfortable.It is very necessary for the patient suffering from shingles to take plenty of rest.You can also get relief from pain by the intake of turmeric.


Turmeric for Arthritis

Arthritis affects millions of people all over the world. It can be mild or it can be severe.Turmeric is a spice that is very beneficial for arthritis and joint pain.Turmeric contains 4-5% of a volatile oil that is composed of turmerone, atlantone, and zingiberone, and 0.3-5.4% curcumin. It is believed that the anti-inflammatory effects of the turmeric volatile oil fraction are due to the anti-histamine activity in early inflammation by way of activating the adrenohypophyseal axis.


Turmeric for Bed Bugs

Bed bug infestations are growing nationwide.If you have never had bed bugs, you can ensure you never get them in the future either.It is the eco living friendly way to safely protect your family from the latest surge of Bed Bugs. Clean the affected area with an antiseptic soap before treating the wound. This prevents microbes from entering the wound. Rinse with cold water and apply a paste of coconut oil and roasted turmeric powder. Leave the treatment on for 8 hours.


Turmeric for Dementia

Dementia is loss of cognitive ability in a person either due to global brain injury or some disease that results in memory loss.One of the many benefits of the turmeric herb is the fact that it helps to protect the brain cells and can help to fight against dementia. The researchers concluded that taking turmeric for memory loss and cognitive impairment in Alzheimer's could be beneficial. Taking turmeric for memory is just one of the many benefits that turmeric has to offer. It also helps to relieve joint pain, slow the growth of tumors, and lower the risk of developing several different forms of cancer, among many more things.


Turmeric for Angular Cheilitis

Angular cheilitis is a condition that manifests as chapped lips, cuts on the corners of the mouth and lips, infected lesions on the corners of the mouth.You have cracks at the corners of your mouth. They are painful and itchy, bringing you discomfort when eating or speaking. A medicated mouthwash should be used to keep the teeth clean and avoiding the spread of bacteria if cheilitis is due to the ill fitting dentures. The best angular cheilitis remedy in this instance, other than making sure they fit correctly and comfortably, would involve soaking the dentures each and every night in an antiseptic solution.Using turmeric for healing various diseases and conditions goes back thousands of years and it is an important feature of Ayurvedic medicine.


Turmeric for Pleurisy

Turmeric is an antiseptic, astringent, stimulant, alternative, antibacterial and carminative. Pleurisy is also known as pleuritis. It is the inflammation of the lining that protects the lungs, called the pleura.Air bath and sun bath are very helpful methods in curing or decreasing the pain which occurs in pleurisy.Using herbs like hog weed is helpful in reducing pain and swelling.Turmeric can be made into tea, steeped in hot water or hot milk, or even added to food.


Turmeric for Swollen Gums

Using turmeric powder to brush your teeth daily two times helps in fighting bacteria. Turmeric contains curcumin which has anti-bacterial and anti-inflammation results. Use of turmeric helps in facilitating dental health and dental hygiene.An anti-inflammatory agent, it is believed to be efficacious in the treatment of flatulence, liver inflammation, swollen gums and bruises.


Turmeric for Receding Gums

Turmeric helps lessening gum infections as well! Apply a mixture of turmeric, rock salt and mustard oil to the afflicted area around two to three times a day. Comply with this by cleansing your mouth with a little warm water. You can combine a pinch of turmeric with water to make a paste. Rub your gums with this paste twice a day for healthy gums. Researchers think it works because it reduces inflammation in the gums.


Turmeric for Sensitive Teeth

Turmeric is an herb known for its anti-bacterial, antiseptic, and is believed to contain fluoride. Put some turmeric on a cotton swab and apply it to the painful tooth. A paste of turmeric and mustard oil, if applied on the aching tooth, gives much pain relief.


Turmeric for Skin Fungus

Make a paste out of turmeric and water or pound onion juice and apply it over the infected nail,the turmeric keeps your nail out off infection and makes it more soft and smooth or another remedy is Mix some water with turmeric powder to make a paste and apply this on the toenails. Allow the paste to dry, rinse off and properly dry your feet.


Turmeric for Shoulder Pain

Your shoulder is more prone to injuries than other joints because of its wide range of movement. Painful shoulder problems are one of the most common reasons for chiropractic visits for musculoskeletal symptoms.The shoulder is one of the most movable joints in the body, therefore making it one of the most potentially unstable. An alternative remedy that can accelerate joint pain relief in bursitis cases when used with standard treatments is homemade balm made from a paste of water and turmeric powder.Turmeric is most powerful natural antioxidant and anti-inflammatory agent available.


Turmeric for Toxoplasmosis

If you love having pets then you should be aware of Toxoplasmosis.The Ayurvedic treatment of toxoplasmosis is aimed at treating the symptoms, boosting the immune status of the body and preventing complications in immuno-compromised patients and pregnant women.Prevention is an important aspect in the management of toxoplasmosis infection with Turmeric.


Turmeric for Hemorrhoids

Hemorrhoids are extremely painful and probably also very embarrassing.There are a variety of medicines for hemorrhoids from which we can get relief from hemorrhoids.Similarly simple herbs like turmeric, witch hazel, butchers broom etc have properties that can sooth-swollen tissues and veins.Mix a teaspoon of white butter with half a teaspoon of turmeric. Make a paste of this mix and apply to the anus area every night.


Turmeric for Oral Cancer

One of the external sources is the turmeric and skin cancer should be handled by both topical application and oral intake.The curative effects of turmeric in human beings are, for the time being, difficult to put to the test, except for instance in the digestive tract where the highest concentration of the substance is found following an oral treatment.


Turmeric for Nasal Polyps

Nasal polyps are a well known cause of sinus pressure and pain and occur in the nasal and sinus passages of many people.One herbal remedy that you definitely want to use is turmeric because it helps in two major ways. For starters, it's an anti-inflammatory, and secondly, it is also an antioxidant, which can help big time. One more thing you might not know about turmeric is that it works as a decongestant, which of course helps with your airways and that fluid buildup.


Turmeric for Sinus infection

Sinusitis is often due to a bout of flu, cold or an allergic reaction to certain environmental elements, which results to the infection or inflammation of the sinuses.Natural anti-inflammatories such as vitamin C, turmeric, ginger and omega oils can be used on a regular basis.Turmeric paste has natural anti-inflammatory and antibacterial properties that can help reduce pain. You can create a turmeric paste by adding water and applying it into the area that is affected.


Turmeric for Sinus Congestion

Turmeric originates from the ginger family and it is normally employed as a coloring agent in different foods. Little of us are aware of the therapeutic uses of Turmeric, however Turmeric happens to be an anti-inflammatory ingredient and has an ability to clear the vascular tract consequently healing asthma to a great result.


Turmeric for Sciatica

Sciatica is a condition that can hinder a person in their daily activities often leading to intense pain, weakness, tenderness or numbing down the leg, usually on one side.Turmeric  is an anti anti-inflammatory that helps the body produce prostaglandins to fight inflammation.Taking turmeric with milk on a daily basis is supposed to help you manage your nagging pain.


Turmeric for Ankle Sprain

Turmeric (Curcuma longa) is another herb that has been used for many years but has never had any scientific studies done for effectiveness. Turmeric is made into a paste and is mixed with lime and salt. This is applied on the sprained muscles with very good results.


Turmeric for Enlarged Heart

Regular intake of curcumin may also help to reduce bad cholesterol and high blood pressure, increase blood circulation and prevent blood clotting thereby helping to prevent heart attack. So turmeric effects benefit men by protecting their heart from enlargement.

Turmeric for Liver Pain Relief

A liver detox with the use of turmeric is recommended by practitioners skilled in Ayurvedic remedies.Turmeric and Guduchi are popular Indian herbs beneficial for the liver. In addition to preventing liver damage from various factors such as toxins in the body, it also stimulates the liver so that it performs at its fullest potential causing it to remove toxins, waste and excessive estrogen which can help to promote hormone balance and help to shrink fibroids and reduce the various symptoms of uterine fibroids. Turmeric helps to cleanse the liver naturally and gently. It is an ayurvedic herb. As an anti-oxidant, turmeric boosts the production or creation of bile as it contains a compound known as curcumin.


Turmeric for Liver Cancer

Improved liver function helps prevent the spreading of cancer. It is these myriad health benefits that makes it worthwhile to include turmeric among one's tools for sustaining good health.Experimental data lead to the belief that ingesting extracts of the plant may increase the therapeutic effects of radiation therapy and chemotherapy by making cancer cells more sensitive to these treatments.


Turmeric for Pimple Marks

Make a paste of margosa leaves and turmeric and apply on the affected areas. This treatment should be carried out regularly to reduce the pimples. Another example among the home remedies for acne that will work for you is mixing one teaspoon of coriander juice, combined with a pinch of turmeric powder. Each night, after washing the face well, make it a point to apply the juice for greater results.


Turmeric for Progesterone

Turmeric is another type of acne treatment that you can make and use from home.It is the latter synthetic progesterones that increase the risk of breast cancer in those who have such bad menopausal symptoms that they cannot do without hormone replacement therapies.


Turmeric for Warts

Take a teaspoon of juice of the coriander leaves along with a pinch of turmeric in it. Take this on a daily basis. Warts are primarily caused by a virus, therefore to get rid of them permanently, you would have to boost your body's ability to fight them. Most people have observed that warts re-occur when they are not eating properly nor getting enough sleep, or when they are constantly worn-out out or sick.


Turmeric for Age Spots

Mix a teaspoonful of turmeric and a teaspoon full of milk to make a paste. Rub it on the affected area regularly over couple of weeks. You will be surprised to see that not only your spots are reducing but the skin is also becoming soft and smooth. Turmeric is an antiseptic and it effectively cleans the skin and effectively removes all the dirt and grime. Combine the bleaching properties of lemon juice and the healing properties of turmeric. The mixture can help correct skin damages and reduce spots. Turmeric powder can help speed up the healing process of the skin. It also helps alleviate excessive dermis dryness.


Turmeric for Scabies

Scabies is a skin disease which is caused by a mite.Turmeric is work as an antiseptic. Make a paste with neem and mustard oil and apply. A paste made out of dried and powdered neem leaves, equal amounts of turmeric powder and mustard oil can be quite helpful in healing scabies lesions.


Turmeric for Hormonal Acne

Cystic acne is to develop severe acne vulgaris on the face. There are home remedies for cystic acne but tend to take more time to heal it or you can take a prescription from your dermatologist for some drugs to clear it. Mixing a teaspoon of coriander juice with turmeric powder and applying it before retiring has also been known to be helpful for acne. Mint juice can also be used instead of coriander juice.


Turmeric for Heat Rash

Turmeric solution can prepare by adding 2-3 teaspoons of turmeric in boiling water at low flame. Prickly heat rash is a condition that some people take lightly.Heat rash (aka prickly heat or miliaria) is an itchy inflammation of the skin caused by obstructed sweat glands. Common in hot, humid weather, it usually occurs on covered areas of the body where perspiration accumulates or clothing creates friction.


Turmeric for Abrasion

From ancient times, maybe as far back as 4000 years ago, traditional Indian healers have known turmeric is a powerful antiseptic. They regularly prescribed it for things like cuts, wounds, abrasions and burns. In fact, it appears they recognized turmeric could be used as a general antibacterial agent.Turmeric helps you reduce pigmentation on your face and smooth out your skin tone. It can be quickly done at home. Combine a small turmeric with cucumber or lemon juice and apply to your face. Leave it for some time and rinse off. A one-time application could be of little help and only frequent use will give a soft glow to your face.


Turmeric for Boils

Turmeric is famous for its antiseptic properties. The paste of turmeric is applied on boils to dry up the wound and speed up the healing process. Turmeric has natural anti-inflammatory properties. Turmeric powder can be applied to the boil and kept for a while. This should be applied regularly. Turmeric application helps the boil to ripen fast and helps the pus to come out. Boil is a sort of skin disorder that occurs when the bacterium staphylococcus infects the hair follicle or oil gland.


Turmeric for Breast Reduction

A breast reduction is a surgical method of reducing the size of the breasts.Choosing a breast reduction is not just a matter of personal choice or merely a desire to appear more attractive.


Turmeric for Colitis

Turmeric is known to harbor anti-inflammatory, antioxidant, antibacterial, stomach-soothing, and liver- and heart-protecting effects. If you are searching for information about an effective ulcerative colitis diet, you may find yourself very confused. There is no diet for ulcerative colitis that is agreed upon by all healthcare professionals. 


Turmeric for Gas Pain

Gas and bloating are common and perfectly natural, as they occur as a direct result of your body's digestive system, which breaks down the food.On the other hand, other natural remedies for gas and bloating include coriander, fennel or turmeric.mix half a teaspoon of honey, turmeric powder and ginger powder and eat it once a day for many weeks.


Turmeric for Dry Cough

Turmeric powder is usually available at most health stores. Mix this with a bit of honey. This will serve as your homemade cough syrup. Drink this at least three times a day.Take some turmeric paste and mix some carom seeds which have been soaked in water. Twice or thrice a day will give good results. Consumption of turmeric also helps to reduce throat infections and coughs. Turmeric includes astringent and ant-inflammatory properties. It can be added to milk to obtain relief from cough and cold.


Turmeric for Bunions

A bunion is a large bump on the side of your foot. A bunion isn't anything terrible and it's not caused from doing anything wrong. A bunion splint or bunion regulator may work wonders for your bunion pain after just a few nights.Turmeric is Having natural antiseptic and antibacterial properties, it is useful for disinfecting cuts and burns and speeds up the healing process. As a natural painkiller, it also soothes the cuts and burns.


Turmeric for Gall Stones

Gall stones are stones formed in the gallbladder. Turmeric can expel stones effectively use more of the natural products that you already have in your cupboard such as - turmeric, this enhances the flow of bile, ginger is a great helper in the digestion of fats and of course fibre, we all know that fiber is one of the most important foods in the aiding of digestion.




Turmeric Heals Wounds

Turmeric has been around for more than 4,000 years and its healing properties are well documented. Turmeric powder is famous for its healing and disinfectant properties, it is extremely good in stopping bleeding, some powder can be sprinkled on the bleeding wound to stop bleeding instantly.Turmeric, when applied directly or taken as a capsule, has numerous health benefits for the skin.


Turmeric Reduces Acne

Turmeric is a ginger plant which offers many great health benefits due to its primary ingredient, curcumin. In a scientific study concerning turmeric and acne, researchers showed that curcuma longa inhibits the activity of Propionibacterium acnes, the bacteria that causes acne by inducing inflammation. It turns out, Indian women have used this spice for centuries for beautiful, healthy skin. It may work because it has so many health benefits, clearing your skin seems to be just one more.With reference to acne when used externally it has shown itself good at reducing any blemishes and drying them out.Applying this herb to the skin or even eating it can benefit someone in reducing these un-attractive features.


Turmeric Reduces Flu

Take a teaspoon of turmeric mixed well in a cup of warm water and religiously take it three times a day. It helps a lot in boosting your immune system, activating liver when it become sluggish and also prevents complications of flu.Hence, anyone suffering from any viral fever or flu or cold should eat regular amounts of crushed or powdered turmeric, to get some relief from the painful symptoms.The active ingredient in turmeric called Curcumin it has both anti-viral and anti-oxidant properties to help you body ward off any viral infections.




Turmeric Reduces Angioedema

There are also some herbal remedies that can help and a few of the top choices would be turmeric, ginger and the herb that keeps vampires away.Angioedema, which is also called by others as Quincke's edema, is the swelling occurring in the tissue under the skin's surface.




Turmeric Reduces Abscesses

A dental abscess refers to the condition when a bacterial infection causes collection of pus in your gums or teeth.




Turmeric Reduces Hip Bursitis

Herbal treatments such as arnica oil, turmeric, comfrey, and willow may be helpful. Turmeric is an anti-inflammatory and antioxidant. The active ingredient, curcumin, is responsible for these properties and in studies has shown to be as effective as potent anti-inflammatory drugs, but without the side effects. Turmeric can be taken internally as well as used topically.



Turmeric Reduces Ringworm

Turmeric has anti-inflammatory properties, and found to effective in treating ringworms. Crush the turmeric to extract the juice, and then the juice should be applied over the ringworm patch. You need also to take one teaspoon of turmeric extract and a teaspoon of honey.Turmeric is used since very ancient times in the treatment of ringworm. A solution of the turmeric powder is made and applied directly on the affected skin. Turmeric is also given mixed with honey to the patient in oral form.




Turmeric Reduces Viral Infections

You can buy turmeric, as a spice for your food, in most grocery stores. However, if you have local spice stores or ethnic markets, go there to get your spice. The quality is generally better which means the health benefits will be better too.The turmeric herb benefits many areas of the body. So if someone scraped their hand, some turmeric powder would be applied. I remember it being used to treat even fungal infection of the nails.


Top 60 + Health Benefits and Uses of Turmeric & Curcumin Top 60 + Health Benefits and Uses of Turmeric & Curcumin Reviewed by Noor Lifestyle on 12:46 AM Rating: 5

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