Teeth Whitening Myths You Need To Know


With the thought of teeth whitening in your mind, you will remember various toothpaste commercials that claim to whiten your teeth within a few days. The second thought that comes to the mind is of the home remedies and bleaching agents that you see on YouTube and read in blog posts.

However, every method is not useful for teeth whitening. Some work temporarily and some don’t work at all. Some are harmful to your gums and others may cause oral problems. You need to be careful of the teeth whitening methods and seek dental advice before using one for yourself.Here are the top teeth whitening myths that you need to know and avoid them at all.

Baking Soda

Baking soda is abrasive that can remove the stains from your teeth, but it can damage the tooth enamel. The baking soda disrupts the ratio of good to bad bacteria in the mouth that can increase the rate of plaque buildup and lead to discoloration of teeth.

Whitening Toothpaste


A whitening toothpaste work as it has abrasive chemicals that removes the stains. The chemicals need to be in contact with your teeth for more than 20 minutes. However, we all brush for 2 to 5 minutes and the chemical agents don't work properly. Moreover due to more abrasive in nature they can harm your gums and disrupt the pH of saliva. It is better to use the toothpaste recommended by your dentist.

Hydrogen Peroxide

Many teeth whitening products contain hydrogen peroxide as a bleaching agent for your teeth. Although hydrogen peroxide is dangerous to oral tissues, it is used in safe composition with other ingredients.  Some people try using hydrogen peroxide alone for teeth whitening. If used exclusively, hydrogen peroxide is ineffective for whitening and dangerous for oral tissues.

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Teeth Whitening for Everyone

The teeth whitening processes are not good for all. Pregnant women and children should not undergo any teeth whitening procedure. Moreover, people with extremely stained teeth should consult their dentist to know the cause of discoloration. They might need some other treatments such as dental implants or fillings before going for the teeth whitening process.

Banana Peel Whitening



While banana peel can help you treat some other ailments, it cannot whiten your teeth. Just like any other whitening method, it can remove some stains but cannot deep whiten your teeth. Banana peels and most other fruits contain high sugar levels that can rot your teeth instead of cleaning them. So it is not recommended to use any fruit for teeth whitening.

Lemon and Strawberries

Many people believe that lemon and strawberries and help whiten your teeth. Yes, they can remove the stains and yellowness from your teeth but at a cost. As both the fruits contain abrasive acids that can eat away your tooth enamel. You might damage your teeth permanently by choosing lemon and strawberries to whiten your teeth.



Damage your Enamel

Not all, but some teeth whitening methods can damage your enamel. The home remedies and DIY teeth whitening methods can harm your teeth. However, the teeth whitening methods used by professional dentists cannot hurt your teeth. The procedures used by the dentists are safe for your teeth and dental health. So it is best to consult a dentist for whitening your teeth every time.

Teeth Whitening Results Last Forever

Most teeth whitening methods claim that their results last forever and the users need to undergo the procedure only once. However, any technique may have long-lasting effects, but the patients need touch-ups to maintain the whitening. As people continue to eat, drink and grow old, no teeth bleaching system can last forever. You need to visit your dentist for touch-ups after the recommended periods of time to maintain the white color of your teeth.

Whitening Gums



You might have seen the tooth whitening gums in TV commercials that claim to whiten your teeth within a few days. However, the chemicals present in them are too weak to have a visible effect. Such toothpastes and gums are useful only for little stains but not for high levels of paleness or discoloration. Any whitening chemical works only if they are in contact with your teeth for at least 20 seconds.

Avoiding Dental Advice

Some people believe that they can whiten their teeth using the homemade remedies and they avoid visiting a dentist for the same. However, this is the most dreadful mistake they do regarding their dental health. It is essential to visit a dentist at least twice a year and follow the dental advice. A dentist knows all about your teeth and offers the correct information for your oral health.

These are some myths that people believe about teeth whitening. We should avoid these teeth whitening myths at all cost and follow the dentist’s advice. Also, take care of your diet and overall health. Consuming a healthy diet and following good dental hygiene can save your teeth from discoloring and maintain your oral health.

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