How to Cook Delicious and Healthy Shrimp

Such delicious and affordable seafood, like shrimp, with its delicious delicate taste will be able to excite any of us. Well, really, are there many people who can confidently say that they do not like shrimp at all? Surely not!

From shrimp you can cook a simple, but very tasty and light snack, and a sophisticated delicious dish that will decorate the table of the most demanding gourmet.
Like most other seafood, shrimps recipes are not only distinguished by exquisite taste, but also considerable health benefits.

Shrimp is very low calorie seafood it is really healthy and we make healthy shrimp recipes with full description and video

Shrimp meat contains a large amount of essential amino acids, vitamins of group B and PP, as well as such important trace elements for our health as potassium, sodium, iodine, iron, cobalt, phosphorus and many others.

Low calorie and low (16%) fat content makes shrimp one of the best dietary products.

Varieties of shrimp, there is a huge variety, but in most cases, they go on sale simply sorted by size, which ranges from 2 to 30 centimeters.

The most inexpensive and widespread is deep-sea shrimp with a length of no more than 7 centimeters. Usually such shrimps are boiled immediately after catching and frozen.
Of the larger and more expensive types of shrimp, brown shrimp should be mentioned, the taste of which strongly depends on the habitat.

Black tiger shrimp has a softer and more delicate flavor, and the delicious white Mexican shrimp has an exquisite sweetish taste and a strong, crispy meat structure.

Despite its seeming ease of cooking shrimp requires a certain skill, precise recipe following, as shrimp well as knowledge of little secrets and tricks.

Today, "Culinary Eden" tried to collect and write for you some of the most important secrets that will help you choose the right and tell you how to cook shrimp tasty. So, how to cook shrimp recipes?

1. It is very important to responsibly approach the selection of shrimp. When buying shrimps in a regular supermarket try to turn your attention to shrimps, packaged in prefab bags.

Carefully read all that is written on the package. Pay attention to the weight of the package and the price per kilogram. Next to the weight, there must be figures indicating the approximate number of shrimps (for example, 100150) in the package and telling you about the true size (caliber) of the shrimps.

In addition to studying the inscriptions, you should carefully inspect the package with shrimps. Try to make sure that the shrimp in your package is about the same size.

Often unscrupulous producers mix large and small shrimps together in order to sell them at a higher price. Do not forget that the ice, frozen in shrimps, should be quite a bit, and it should be absolutely transparent. Do not pay for water at the price of seafood.

2. In specialized stores or departments, you can turn your attention to shrimp sold in the weight. When buying such shrimp, pay close attention to their appearance.

Shrimps should not have dried shell and yellowish meat and should be necessarily covered with a thin layer of transparent ice. Another important quality indicator is the number of black heads.

Black-headed shrimp meat is flabby and tasteless. The green color of the heads should not confuse you. This color says only that the shrimp fed on plankton, which will not affect its taste. The color of the shrimp's shell also matters - the more red and intense it is, the more tasty and sweet your shrimp will be. shrimp

3. The easiest way to cook shrimp is to boil them in water. Boil 2 ½ liters of water, add 3 tbsp. spoons of salt and 2 tbsp. spoons of sugar, a few sprigs of dill and spices (cumin, bay leaf) to taste.

Put the shrimp in boiling water, let them boil and cook for 2 - 3 minutes. Do not cook shrimp longer; it will make them tasteless and tough! Remove the finished shrimp from the heat and leave in water for 10 minutes, which will give them extra juiciness.
In a deep dish, put a few sprigs of dill, put hot shrimps on top and pour a small amount of hot broth. Serve immediately at the table.

4. Tasty and easy to prepare can be called a snack of fried shrimp. Boil lightly in salted water and peel 1 kg of shrimp from the shell. In a pan, heat 3 tbsp.

Spoons of olive oil put your shrimps in it and fry them on medium heat for 3 minutes. Add three crushed garlic cloves, 2 tbsp. spoons of soy sauce and ½ lemon juice. Roast another 1 minute. Serve immediately, putting on a heated dish and sprinkle with finely chopped greens.

Of course, there is a huge variety of ways to cook shrimp, and today we were able to share with you only a fraction of those. 

However, we are confident that our advice, coupled with your experience and imagination, will give excellent results and will give you and your friends an infinite variety of tasty and fragrant shrimp dishes. 

And "Culinary Eden", in turn, is always ready to please you with new and interesting ideas for the preparation of this tasty and healthy seafood.